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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5220f2ffe4b0a4e4d84270fb/1718242929948-6ZUEAZAJGGFVWFF6CIXG/93B75F40-4D9C-48B5-877E-EE79505FE020.jpeg About Us https://images.squarespace-cdn.com/content/v1/5220f2ffe4b0a4e4d84270fb/1718242691898-CJFN7OPWPN58RL601U0D/040A1301.jpg About Us https://images.squarespace-cdn.com/content/v1/5220f2ffe4b0a4e4d84270fb/1718242672415-2ZR39YCDRO7EFMAXVOJI/040A1185+%281%29.jpg About Us https://images.squarespace-cdn.com/content/v1/5220f2ffe4b0a4e4d84270fb/1718242903710-F0OZ55CVK5QCU3LNG7D3/040A1322.jpg About Us https://images.squarespace-cdn.com/content/v1/5220f2ffe4b0a4e4d84270fb/1718242560014-UK9U6GTFO9ULLZGRX9SX/040A1433.jpg About Us https://images.squarespace-cdn.com/content/v1/5220f2ffe4b0a4e4d84270fb/1718242562998-E9W9V6VCLQTP7ASKGY0W/040A1473.jpg About Us https://images.squarespace-cdn.com/content/v1/5220f2ffe4b0a4e4d84270fb/1718242581679-8PQD532VBAIYFQY0X1XH/040A1475.jpg About Us https://images.squarespace-cdn.com/content/v1/5220f2ffe4b0a4e4d84270fb/1718242963167-WX4KF542C5K6GCBFUN0R/040A1494.jpg About Us https://images.squarespace-cdn.com/content/v1/5220f2ffe4b0a4e4d84270fb/ad013573-818e-42b6-8b09-8f84b871f798/891B00CA-DE16-407A-8E8B-839F946E1299_1_105_c.jpg About Us - FOUNDED IN 2012 April Nicole Studios was born! April Nicole Studios was created as a full service Pilates Studio located in Williamsburg, Brooklyn, offering private sessions and duets. Specializing in one to one training with a keen focus on form, rehab, alignment, and functionality. https://images.squarespace-cdn.com/content/v1/5220f2ffe4b0a4e4d84270fb/44c4aa2f-99b1-41dd-8501-3a3bad045df2/220DD6FE-339A-4B41-A94E-C8DE7B3F3D2A_1_105_c.jpg About Us - WE MOVED! We moved from our first location to 185 Broadway in 2019. https://images.squarespace-cdn.com/content/v1/5220f2ffe4b0a4e4d84270fb/5fdb0c68-b56d-4f05-a46e-cc07385fbd11/BDB50EC7-2E22-4653-8D83-EB5F9A6AE9A8_1_105_c.jpg About Us - PARTNERING WITH STRIVE WELLNESS April Nicole Studios began its partnership with Strive Wellness in 2020. Together, we provide a variety of conservative care services covered by most insurances. Those services include pilates, massage therapy, acupuncture, and chiropractic care and are conducted by board-certified doctors and licensed therapists. Our mission is to provide tailored treatment plans to support our clients' optimum health and well-being. We focus on healing the whole you and help you to create the best version of yourself. https://images.squarespace-cdn.com/content/v1/5220f2ffe4b0a4e4d84270fb/275e906d-67b4-4a69-abe3-c7e03a8bb41d/C18BAB6C-9755-40AD-9724-C51C77837F9C_1_105_c.jpg About Us - MIXING IT UP IN 2020 We had to adapt! We did so by shifting to virtual classes, allowing clients to participate from home via online platforms. Our studio implemented stringent hygiene protocols and social distancing measures for in-person sessions to ensure safety. These changes helped maintain engagement and accessibility despite the challenging circumstances! http://www.aprilnicolestudios.com/team-new daily 0.75 2026-01-07 https://images.squarespace-cdn.com/content/v1/5220f2ffe4b0a4e4d84270fb/1cc72b72-da12-4cee-a19a-714b2df4afd9/040A2286.jpg Team - April Silverman Certified Pilates Trainer, Founder she/her April became interested in movement when she realized that regular conditioning can not only aid in everyday life, but can enhance creative movement and breath. She studied Theater Arts at Portland State University and went on to complete a degree in Music at Hunter College in Manhattan. April witnessed all of her educational skills come together when she completed the Comprehensive Teacher Training Program with the world renowned Ellie Herman at her Brooklyn studio. Pilates enforces and sharpens many important tools April used in dance, theatrics, and vocal performance. She learned to be aware of the body, breath, and alignment through an even more precise avenue. April continues her studies with workshops in both Manhattan and Brooklyn. She sharpened her rehabilitation training working in physical therapy with injured clients and members of our US olympic teams.The idea that Pilates is not only a practice, but a lifestyle has helped her to introduce new clients to the repertoire as well as challenge more advanced clients with their practice. “When we start to feel our brain and body communicate to make us consistently live in a better space everyday, we are always succeeding.” https://images.squarespace-cdn.com/content/v1/5220f2ffe4b0a4e4d84270fb/da34973e-4d17-4abe-9734-6dc8485157a2/Ashley+Park.jpg Team - Dr. Ashley Park Chiropractor she/her Ashley was born and raised in Denver, CO. She graduated from Southern California University of Health Sciences in 2022 and has been practicing chiropractic ever since. She's worked with all types of patients including newborn babies, special needs, pregnant moms, athletes, office works, and the elderly. Ashley is Webster certified and has been since early 2023. Her focus in chiropractic is getting down to the root cause of the problem and figuring out a way to create balance in a neuromusculoskeletal way. She believes a well-rounded approach will help patients heal faster and maintain it in the long run. She moved to the New York area just over 1.5 years ago and has been loving it ever since! https://images.squarespace-cdn.com/content/v1/5220f2ffe4b0a4e4d84270fb/fca4ae2b-e050-4cc3-9a4b-e0287c6bb937/Naiomie.jpg Team - Naiomie Kemraj Studio Manager she/her Naiomie has been working as an admin assistant, manager, and in customer services for more than 15 years. Naiomie skills include marketing, outreach, insurance reviews, and management of day-to-day operations. She loves to provide great customer service and enjoys the challenges and rewards that come with the daily operations of an office. https://images.squarespace-cdn.com/content/v1/5220f2ffe4b0a4e4d84270fb/b4bef7ac-70bc-48cf-b095-96af825468b9/Sarah+bio+pic.jpg Team - Sarah Dames Certified Pilates Trainer she/her Sarah hails from Louisville, Kentucky and has been in New York since 2013. Sarah got her pilates certification from Ellie Herman Pilates in 2015 and has been practicing ever since. She has trained and studied alongside Pilates rehab and Pelvic floor specialists. She is deeply interested in collaborating with her clients to help them gain awareness in their own bodies. Using Pilates as a way to explore how movement can be used as a functional and restorative practice, translated into everyday life. Sarahs background is in dance, and since moving to New York has found a deep love for gardening alongside her Pilates teaching. She lives in the lower east side with her partner and two cats. https://images.squarespace-cdn.com/content/v1/5220f2ffe4b0a4e4d84270fb/4dc2f9ce-984b-4576-85d1-c120121bbc85/Juan.jpg Team - Juan De La Rosa Certified Pilates Trainer they/he Juan discovered Pilates during his dancing days as the perfect warmup for dance rehearsals and performances. It didn't take long for Juan to use Pilates as a rehabilitation tool for his dance related injuries. Juan then went on to complete the comprehensive Balanced Body Training at EHS Pilates. Now a retired dancer, Juan continues to teach Pilates with a focus in rehabilitation, body awareness, and functionality. He recently completed the Good Day Academy mat and reformer certification- a Pilates program based on Physical Therapy principles. He is currently a student at Columbia University's Doctor of Physical Therapy program. https://images.squarespace-cdn.com/content/v1/5220f2ffe4b0a4e4d84270fb/bc5cd739-d46f-409b-ab37-fea4b62d87ed/headshot3.jpg Team - Megan Medley Certified Pilates Trainer she/her Megan Medley was born and raised in Kentucky where she grew up dancing. Her loves of movement, dance, and theatre led her to the movement intensive program of Butler University (BA-Theatre, French), through which she was able to study abroad in France, becoming fluent in the language and falling in love with the culture. From there she moved on to her graduate studies at the Case Western Reserve University/Cleveland Play House MFA Acting Program. During this program, she discovered Pilates and the myriad benefits it brought into her life. Megan's Pilates training specializes in mindful movement, coordination of breath within movement, cultivating intimate mind-body connection, and implementing these disciplines in the performing arts. Pilates has brought knowledge, freedom, and joy into Megan's life, and she can't wait to share it all with you! https://images.squarespace-cdn.com/content/v1/5220f2ffe4b0a4e4d84270fb/ce949a42-3c13-4087-aabc-40707cad2799/1.jpg Team - Nico Gonzales Certified Pilates Trainer he/him Nico is a dancer and performer who came to Pilates as a means of injury recovery and was amazed by the depth of knowledge it offered him about his body. He decided to further his understanding of Pilates at the Kane School of Core Integration where he received a scholarship to pursue his certification. He is deeply interested in the restorative power of guided movement and release. Focusing on presence through breath, proper biomechanics and the innate joy of movement, he seeks to create an environment for his clients to tap into their own potential for empowerment through self-knowledge and exploration. https://images.squarespace-cdn.com/content/v1/5220f2ffe4b0a4e4d84270fb/43d44122-9186-429c-b583-dcb769cb6a02/Michael+Ayala.png Team - Michael Ayala Chiropractor he/him Dr. Michael Ayala is a chiropractor licensed in the state of New York, who is board certified by the National Board of Chiropractic Examiners. For his undergraduate studies, he attended Lesley University, and earned a Bachelor’s of Science in Biology. Here, he became intrigued in learning how alternative medicine can assist in treatment for a wide variety of patients. He later attended the University of Bridgeport, where he received his Doctorate of Chiropractic. As a former collegiate athlete, Dr. Michael understands the importance of recovery and functional movement in every day life. By focusing on patient feedback to hone in on the main cause of their symptoms, he is passionate about providing the best care for all of his patients, not only physically but mentally as well! Dr. Michael is well versed in alternative treatment methods such as soft tissue therapies and adjustive techniques, and also has experience implementing Graston technique and Kinesiotaping. Whether you are an athlete or someone who simply wants to maintain a more active and healthy lifestyle, Dr. Michael is here for all. Aside from his professional pursuits, Dr. Michael takes pride in staying active by playing basketball and strength training. Dr. Michael is also fluent in Spanish https://images.squarespace-cdn.com/content/v1/5220f2ffe4b0a4e4d84270fb/e04e0771-a992-4ded-ac58-c8d6594a2b01/F232A48F-41E9-4D6E-AD97-B9821647A2CC_1_105_c.jpg Team - Daniel McKenzie Licensed Massage Therapist he/him A native of Brooklyn, NY, Daniel studied at the Swedish Institute of Massage Therapy and has been practicing since 2012. Daniel specializes in therapeutic, sports, healing and circulation. Daniel bravely served our country in the Marine Corps from 2002 to 2006 with oversea stints in Iraq and Kuwait. When he is not practicing massage therapy, Daniel’s hidden passion is singing. In addition to being a talented massage therapist, Daniel is amazing with plants. He is responsible for tending to the beautiful orchids in our studio! https://images.squarespace-cdn.com/content/v1/5220f2ffe4b0a4e4d84270fb/8ef77b43-a101-474d-a2c1-0d877c9d29e8/SaraZ.jpg Team - Sara Zucchinalli Certified Pilates Trainer she/her Sara hails to us from Northern Italy. There she studied languages and tourism at the University of Bergamo, and went on to complete her masters in Hospitality Management. After moving to NYC in 2017 Sara discovered Pilates and the profound benefits the practice, equipment, and specifically the reformer had on her. While still learning about how Pilates was helping to improve her quality of, posture, and general body awareness, she decided to deepen her studies and become certified. Sara studied at both Gramercy Pilates and Reforming Pilates NYC through Balanced Body. Sara strongly believes that Pilates is for every body, shape, and size and she encourages everyone to give it a try! https://images.squarespace-cdn.com/content/v1/5220f2ffe4b0a4e4d84270fb/5539f732-2be1-4121-8fb2-1bc976a50b0f/hannah9.jpg Team - Hannah Seiden Certified Pilates Trainer she/her Hannah Seiden Certified Pilates Trainer she/her https://images.squarespace-cdn.com/content/v1/5220f2ffe4b0a4e4d84270fb/00f9ee14-2807-498d-9e0a-604cc22afb7c/IMG_8675.jpg Team - Samantha Goodwin Licensed Massage Therapist she/her A 2014 graduate of the Swedish Institute of massage therapy here in NYC, Sam has been a favored massage therapist with Strive for over 6 years. Sam specializes in Prenatal massage and Shiatsu. https://images.squarespace-cdn.com/content/v1/5220f2ffe4b0a4e4d84270fb/3387ac85-a74c-41ae-8094-b94abc99a412/Simone.jpg Team - Simone Weiss Licensed Massage Therapist she/they Simone has been practicing neuromuscular therapy for over 15 years. She is a passionate massage therapist and acupuncturist, dedicated to helping her patients find alignment and ease of mobility using integrated techniques with an inquisitive, heart-centered, results-based approach. As a graduate of Tristate College of Acupuncture and Swedish Institute of Health Sciences, she is well-trained in myology, kinesiology, acupressure, and trigger point therapy. She went on to further her education with additional certifications in PNF stretching, craniosacral therapy, and prenatal/postpartum massage. On the weekends she enjoys creating fine art and dancing to live music. https://images.squarespace-cdn.com/content/v1/5220f2ffe4b0a4e4d84270fb/be5c2abb-f3e4-4918-8d40-7432fb42a4ff/IMG_9242.jpg Team - Dr. Maria Michelle Quimosing-Cruz Physical Therapist she/her Dr. Maria Michelle Quimosing-Cruz is a highly accomplished clinician with over two decades of experience in healthcare, spanning both medicine and physical therapy. She holds dual doctorates—a Doctor of Medicine from the University of Santo Tomas (2002) and a Doctor of Physical Therapy from Utica College, New York (2011)—reflecting her lifelong commitment to excellence in patient care and clinical education. A proud alumna of the University of the Philippines, where she earned her Bachelor’s Degree in Physical Therapy in 1998, Dr. Michelle began her career in her native Philippines, where she was licensed to practice as both a physician (with a focus on adult neurology and psychiatry) and a physical therapist (from pediatrics to geriatrics across subspecialties). Upon moving to the United States in 2007, she obtained her New York State Physical Therapy license and has since dedicated her practice primarily to outpatient orthopedics. Her pursuit of advanced specialization led her to complete a clinical residency in advanced orthopedic physical therapy at New York University in 2013, after which she became a Board-Certified Orthopedic Clinical Specialist through the American Board of Physical Therapy Specialties in 2014. Dr. Michelle is also well-versed in acute care physical therapy, cardiopulmonary rehabilitation and multiple physical therapy subspecialties. Her extensive interdisciplinary background allows her to provide a uniquely holistic approach to patient treatment and recovery. Throughout her career, Dr. Quimosing-Cruz has remained passionate about education and mentorship, serving as a clinical instructor and lecturer for students and early-career professionals. Her dedication to advancing the next generation of healthcare providers underscores her philosophy of “paying it forward.” Beyond her professional life, Dr. Quimosing-Cruz is a devoted wife and mother of two, and an ardent advocate for healthcare excellence and lifelong learning. https://images.squarespace-cdn.com/content/v1/5220f2ffe4b0a4e4d84270fb/fa297487-0030-45cf-bf6a-75a3d0fe8f1c/IMG_3993.jpg Team - Joanne Sachs Ambia Certified Pilates Trainer she/her Joanne was born and raised in NYC with Peruvian indigenous roots. She is a seasoned Pilates instructor with a passion for guiding her students through functional and awareness in movement. She received her pilates mat and apparatus certification from Balanced Pilates NYC in 2015, as well as prenatal and postnatal training. Her teaching style offers challenges along with modifications tailored to individual needs, ensuring a rewarding and inclusive experience for all participants. Joanne firmly believes that movement should be both empowering and enjoyable, striving to leave her students feeling taller and stronger after each session. She is pursuing her Massage Therapy License at the Swedish Institute College of Health Sciences, with an expected completion date in May 2025. https://images.squarespace-cdn.com/content/v1/5220f2ffe4b0a4e4d84270fb/382516f0-b92b-4788-a943-a645580882e8/IMG_0849.jpg Team - Sneha Menon Physical Therapist she/her Sneha Menon is a licensed Physical Therapist, a certified Performance Enhancement Specialist, and a certified Corrective Exercise Specialist. She has a Masters of Exercise Science from Long Island University and a Bachelors of Physical Therapy from M.S. Ramaiah Medical College. Following her undergraduate studies, Sneha was a spine consultant who managed a small team of physical therapists and conducted numerous corporate workshops. In September 2018, Sneha relocated to the United States to obtain her Masters whilst simultaneously working at a mixed martial arts gym where she crafted and scheduled regiments for amateur, semi-pro, and professional athletes, including: agility training, power training, plyometric training, and neuromuscular integration training. Sneha obtained her license for Physical Therapy in September 2020. In November 2021, Sneha joined and is currently practicing at Strive Total Wellness in Brooklyn, New York. Outside of work, Sneha enjoys dancing, yoga, playing her ukulele, and hiking with her puppy. https://images.squarespace-cdn.com/content/v1/5220f2ffe4b0a4e4d84270fb/7ea72cc7-f8c9-47b0-8672-627e2cca4fd9/Claudia+bio+pic.jpg Team - Claudia Maciejuk Pilates Trainer she/her Claudia Maciejuk Pilates Trainer she/her Claudia, originally from Sweden, ventured to the US following her graduation from the Royal Swedish Ballet School. While enhancing her dance skills at the Ailey School in New York City, she uncovered the transformative power of Pilates. Her journey began with a scholarship at the Kane School, but she completed the majority of her certification through Balanced Body with Lesley Powell. Continuously seeking to expand her expertise, Claudia attends workshops and seminars. She values the diverse benefits and personal growth fostered by Pilates, seeing it as a practice suitable for every body. 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