Pelvic Floor Physical Therapy

Pelvic floor physical therapy is a specialized treatment that helps improve strength, coordination, and function of the muscles that support your core, bladder, bowel, and reproductive organs. When these muscles aren’t working properly, it can lead to pain, leakage, discomfort, or difficulty with daily movement and exercise.

Our one-on-one pelvic floor physical therapy sessions use a personalized, whole-body approach to relieve symptoms, restore function, and help you feel confident in your body again. Care is always private, respectful, and tailored to your goals—supporting you through every stage of life.

meet dr. millie Gerlak

Dr. Millicent (Millie) Gerlak graduated from Stony Brook University with her Doctorate in Physical Therapy. Along with orthopedic conditions she is specialized in pelvic health and rehabilitation including treatment for incontinence, painful intercourse, pregnancy, labor and delivery prep, prolapse and more!

Conditions treated: 

  • Urinary and fecal incontinence

  • Urinary Urgency/Frequency 

  • Constipation 

  • Pelvic organ prolapse 

  • Coccydynia 

  • Diastasis recti 

  • Vulvodynia/Vaginismus

  • Dyspareunia (Painful intercourse)

  • Hip/Back/Pelvic/Abdominal Pain

  • C-section recovery

  • Labor and delivery prep

  • Pregnancy related conditions (pubic symphysis dysfunction, sciatica) 

  • Postpartum recovery and return to activity 

  • Menopause related conditions 

Typical patient questions: 

  • Yes! You can come in on your period. 

  • No internal exam or treatment will be performed in the first trimester of pregnancy or if other complications present

Rates

Initial evaluation : $145

Follow-Up: $125

*Dr. Gerlak is not affiliated with Strive or April Nicole Studios and is a private practitioner.