pilates Services and Rates
Private Sessions
All sessions and packages are subject to NYC sales tax
Initial Private Session $70
Introductory Private Pack/3 sessions for $195
We offer you a glance into the wonderful world of an individualized, private study of Pilates. Get an idea of what Pilates is all about and set goals with your trainer for a program that is best for YOU!
Private Sessions (50min, in person/virtual) $110
Once you and your trainer have decided on a routine, goals, and schedule, check out our Private session discounted packages.
$110/Single Session
$550/5 Sessions
$1050/10 Sessions
$2000/20 Sessions
Duets with Certified Trainer (rates are per person)
$70/Session
$268/4 Sessions
$650/10 Sessions
$1200/20 Sessions
Semi-Private - Reformer Triplet Class
$55/Session
$270/5 Sessions
$530/10 Sessions
Semi-Private - Spring Quad Class
$45/Session
$220/ 5 Sessions
$430/ 10 Sessions
Online registration will close 12 hours prior to semi-private classes. Doors will be locked five minutes after class begins. 24 hour cancellation policy applies.
We offer sliding scale rates. Please reach out via e-mail for more information. Info@aprilnicolestudios.com
24 hour cancellation policy apply to all appointments and classes. Please be sure to let us know in advance if you need to cancel or reschedule. No refunds will be given after 24 hours. Please check all expiration dates at time of purchase.We thank you for your consideration.
Additional services offered by strive total wellness
Chiropractic Care
Doctors of Chiropractic are trained to diagnose and treat any disorder of the neuromusculoskeletal system and analyze the effects of these disorders on general health and well-being. Chiropractic care is most often used to treat neuromusculoskeletal complaints, including but not limited to back pain, neck pain, pain in the joints, arms or legs, and headaches. Chiropractors also employ a variety of techniques to treat associated soft tissue ailments, such as muscle soreness, tightness or spasm, repetitive use injuries (tendonitis), sprains/strains and sports injuries.
massage therapy
At STRIVE we utilize only NYS Licensed Massage Therapists (LMTs) to deliver a variety of massage therapy services at the highest therapeutic level. Collectively known as manual therapy, massage is a particular kind of physical treatment used to treat the musculoskeletal system, primarily designed to relieve tension and pain in the muscle and connective tissues (or fascia).
It most commonly includes deep kneading and manipulation of muscles and soft tissues in areas of acute muscle soreness or strain.
physical therapy
Physical Therapy, often abbreviated PT, is primarily concerned with the treatment of physical impairments and injuries, coupled with the promotion of mobility and functional ability through evaluation and the appropriate physical intervention. Our licensed physical therapists will help diagnose and treat individuals of all ages and activity levels who are experiencing health-related conditions or injuries that limit their abilities to move and perform functional activities in their daily lives.
Acupuncture
Acupuncture, Chinese herbal medicine, and cupping can help create preventative lifestyle improvements, as well as treat a wide variety of conditions. Our board certified acupuncturists will work with you to create a customized plan. Some conditions we have treated are: autoimmune, cardiovascular, epidermis, digestive, arthritis, migraines, back pain, joint pain, infertility, PCOS, PMS, menopause, depression, anxiety, eczema, hives, psoriasis, and much more.